- Basil - To the Greeks, basil symbolized hatred. On the contrary, Italians thought it to symbolize love. Basil is a protective herb, considered in many cultures to ward against evil.
- Blueberry - Considered a super-food, blueberries are rich in antioxidants. Spiritually, some native american cultures use them as a purifying food.
- Cat mint - Catnip. Often used in teas, has a variety of medicinal properties. Has been used for over 200 years in medicine and cooking.
- Cinnamon - An anti-inflammatory spice. Cinnamon is said to attract wealth and release anger. It is good for those who are seeking change.
- Chamomile - Used to ensure a restful sleep by many, was revered in ancient Greek, Roman, and Egyptian cultures among others. It is believed to attract wealth, love, and success.
- Chocolate - Chocolate makes you happier! It actually stimulates the release of endorphins in the brain, allowing the consumer to feel a sense of well-being. Chocolate is said to be good for the heart, alleviate emotional stress, and elevate moods.
- Dandelion - Symbolizing the sun in a few cultures, dandelions contain generous amounts of minerals and vitamins. The leaves are detoxifying whether eaten in salad or dried and boiled for tea.
- Honey - Honey promotes sleep and healing, and is often used to soothe sore throats. Some believe that honey not only heals the body, but also the soul.
- Honeysuckle - This flower facilitates emotional balance and well-being as well as intuition. It is said to help people move beyond regret and overcome fear and sadness. It inspires hope, freedom, and progress.
- Lavender - Lavender alleviates tension and helps lull people to sleep. This fragrant herb is said to clarify situations and promote awareness as well as peace.
- Lemon - Packed with vitamin C, lemons boot immunity. It energizes and purifies.
- Lemon verbena - A soothing plant, lemon verbena is said to be able to combat depression. It is also considered to promote beauty and purity.
- Lilac - This aromatic flower has been used to sooth and clams nerves since the ancient Greeks.
- Mint - A versatile plant, it is used in medicine, aromatics, and food such as salads and tomato soups. Unsurprisingly, it is a calming herb.
- Nutmeg - A cleansing spice, nutmeg has a variety of uses that include boosting memory and fighting bacteria. in homeopathy, it is used to treat depression and anxiety.
- Oats - Oats are good for your heart, controlling blood pressure and lowering bad cholesterol.
- Pansy - The flower of spontaneity, pansies are used for love and surprises. They make beautiful garnishes on cakes.
- Poppy seed - Used for soothing and for clarity, poppy seed is rumored to inspire good dreams.
- Raspberry - Raspberry encourages understanding in difficult situations in some cultures.
- Rose hip - A regenerative fruit of rose flowers, rose hip can be used to make tea and flavor recipes. Apparently it assists in combating dizziness and headaches.
- Rosemary - Traditionally this herb is used to improve memory, sooth sore muscles, and increase immunity.
- Sage - Sage is said to enhance intuition, counteract negative energy, and provide clarity.
- Strawberry - Strawberries are delicious. If you don't know this, just trust me.
- Sunflower - Representing happiness and bounty, sunflower is packed with vitamin E. It promotes energy and contentedness.
- Thyme - Thyme is a harmonizing herb. It was used by the ancient Greeks and Anglo-Saxons to promote sleep and sooth sore throats.
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Ingredient properties and benefits
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